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DISCOVER TRANQUILITY
Services Offered:
* Counselling $150 hourly
* Healthcare Advocacy $150 hourly
* Psychosocial Education and Support $100 hourly.
* Sliding scale options for those without insurance
FINDING HEALTH, WELLNESS, AND BALANCE...
At Tranquility Counselling we utilize a variety of therapeutic techniques to help individuals achieve their goals for mental health and wellness.
Using a strengths based approach we encourage individuals to reshape the stories of their lives and to foster growth, healing, and empower resilience.
Therapies and modalities include:
* Mindfulness Practice
* Cognitive Behavioural Therapy
* Cognitive Processing Therapy
* Narrative Therapy
* Acceptance and Commitment Therapy
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